simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/25 |
4:12 |
2,058m |
2:02.6 |
BikeErg |
View workout
|
09/30/25 |
20:07 |
10,540m |
1:54.5 |
BikeErg |
View workout
|
09/17/25 |
25:04 |
12,697m |
1:58.4 |
BikeErg |
View workout
|
09/16/25 |
20:05 |
10,560m |
1:54.1 |
BikeErg |
View workout
|
09/10/25 |
23:11 |
12,053m |
1:55.4 |
BikeErg |
View workout
|
09/09/25 |
6x500m/1:00r |
11:38.7 |
1:56.4 |
SkiErg |
View workout
|
09/09/25 |
2:08 |
525m |
2:02.3 |
SkiErg |
View workout
|
09/05/25 |
10:06 |
5,089m |
1:59.2 |
BikeErg |
View workout
|
09/05/25 |
20:07 |
10,431m |
1:55.7 |
BikeErg |
View workout
|
09/03/25 |
6:05 |
3,186m |
1:54.7 |
BikeErg |
View workout
|
09/02/25 |
3:16 |
1,594m |
2:03.4 |
BikeErg |
View workout
|
09/02/25 |
24:09 |
12,547m |
1:55.5 |
BikeErg |
View workout
|
08/28/25 |
2x500m/1:00r |
3:53.1 |
1:56.5 |
SkiErg |
View workout
|
08/28/25 |
20:06 |
10,423m |
1:55.7 |
BikeErg |
View workout
|
08/27/25 |
6x500m/1:00r |
11:38.1 |
1:56.3 |
SkiErg |
View workout
|
08/27/25 |
2:08 |
535m |
1:59.6 |
SkiErg |
View workout
|
07/17/25 |
8x1:00/1:00r |
4,586m |
1:44.6 |
BikeErg |
View workout
|
07/17/25 |
10:10 |
5,222m |
1:56.9 |
BikeErg |
View workout
|
07/15/25 |
23:24 |
12,057m |
1:56.4 |
BikeErg |
View workout
|
07/14/25 |
10x20c/0:30r |
10:37.8 |
1:53.4 |
SkiErg |
View workout
|
07/14/25 |
5:10 |
1,295m |
2:00.0 |
SkiErg |
View workout
|
07/09/25 |
6:09 |
3,059m |
2:00.7 |
BikeErg |
View workout
|
07/09/25 |
20:08 |
10,360m |
1:56.6 |
BikeErg |
View workout
|
07/08/25 |
5:37 |
2,921m |
1:55.5 |
BikeErg |
View workout
|
07/08/25 |
20:06 |
10,422m |
1:55.7 |
BikeErg |
View workout
|