simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/25 | 8x1:00/1:00r | 4,586m | 1:44.6 | BikeErg | View workout | |
| 07/17/25 | 10:10 | 5,222m | 1:56.9 | BikeErg | View workout | |
| 07/15/25 | 23:24 | 12,057m | 1:56.4 | BikeErg | View workout | |
| 07/14/25 | 10x20c/0:30r | 10:37.8 | 1:53.4 | SkiErg | View workout | |
| 07/14/25 | 5:10 | 1,295m | 2:00.0 | SkiErg | View workout | |
| 07/09/25 | 6:09 | 3,059m | 2:00.7 | BikeErg | View workout | |
| 07/09/25 | 20:08 | 10,360m | 1:56.6 | BikeErg | View workout | |
| 07/08/25 | 5:37 | 2,921m | 1:55.5 | BikeErg | View workout | |
| 07/08/25 | 20:06 | 10,422m | 1:55.7 | BikeErg | View workout | |
| 07/04/25 | 25:05 | 12,806m | 1:57.5 | BikeErg | View workout | |
| 06/24/25 | 5x500m/1:00r | 9:39.3 | 1:55.8 | SkiErg | View workout | |
| 06/24/25 | 2:08 | 532m | 2:01.1 | SkiErg | View workout | |
| 06/24/25 | 12:06 | 6,093m | 1:59.3 | BikeErg | View workout | |
| 06/22/25 | 2:10 | 531m | 2:02.5 | SkiErg | View workout | |
| 06/22/25 | 2x500m/1:00r | 3:43.0 | 1:51.5 | SkiErg | View workout | |
| 06/22/25 | 12:07 | 3,038m | 1:59.7 | SkiErg | View workout | |
| 06/21/25 | 4x500m/1:00r | 7:22.0 | 1:50.5 | RowErg | View workout | |
| 06/21/25 | 6:08 | 1,535m | 2:00.0 | RowErg | View workout | |
| 06/20/25 | 2:07 | 531m | 1:59.8 | SkiErg | View workout | |
| 06/20/25 | 3x500m/1:00r | 5:43.9 | 1:54.6 | SkiErg | View workout | |
| 06/20/25 | 6:07 | 1,533m | 1:59.8 | SkiErg | View workout | |
| 06/19/25 | 5x500m/1:00r | 9:40.7 | 1:56.1 | SkiErg | View workout | |
| 06/19/25 | 2:08 | 527m | 2:01.7 | SkiErg | View workout | |
| 06/02/25 | 4:04 | 1,016m | 2:00.5 | RowErg | View workout | |
| 06/01/25 | 3:17 | 1,600m | 2:03.5 | BikeErg | View workout |