simon amery 10:10 BikeErg
5,222
Meters
10:10.6
Time
1:56.9
Pace
178
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 78 |
| Revolution Count | 1207 |
| Drag Factor | 90 |
July 17, 2025 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.6 | 5,222 | 1:56.9 | 219 | 1053 | 78 |
| 5:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 79 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 81 |
| 10:10.6 | 77 | 2:17.6 | 134 | 761 | 74 |
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Workout Graph
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