Jan Hedegaard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/17/17 |
2000m |
8:18.0 |
2:04.5 |
RowErg |
View workout
|
04/17/17 |
500m |
2:32.6 |
2:32.6 |
RowErg |
View workout
|
04/16/17 |
v500m/2:30r...6 |
5,507m |
2:06.6 |
RowErg |
View workout
|
04/15/17 |
v500m/2:30r...6 |
5,500m |
2:06.3 |
RowErg |
View workout
|
04/13/17 |
v2000m/3:00r...4 |
5,000m |
2:19.4 |
RowErg |
View workout
|
04/13/17 |
v2000m/3:00r...4 |
5,000m |
2:13.3 |
RowErg |
View workout
|
04/13/17 |
500m |
2:24.3 |
2:24.3 |
RowErg |
View workout
|
04/11/17 |
v2000m/3:00r...4 |
5,000m |
2:15.4 |
RowErg |
View workout
|
04/11/17 |
v2000m/3:00r...4 |
5,000m |
2:12.0 |
RowErg |
View workout
|
04/11/17 |
500m |
2:27.6 |
2:27.6 |
RowErg |
View workout
|
04/09/17 |
v2000m/3:00r...4 |
5,000m |
2:07.2 |
RowErg |
View workout
|
04/09/17 |
500m |
2:26.9 |
2:26.9 |
RowErg |
View workout
|
04/08/17 |
500m |
2:44.1 |
2:44.1 |
RowErg |
View workout
|
04/08/17 |
9x500m/1:00r |
21:01.3 |
2:20.1 |
RowErg |
View workout
|
04/08/17 |
500m |
2:38.0 |
2:38.0 |
RowErg |
View workout
|
04/07/17 |
30:00 |
6,071m |
2:28.2 |
RowErg |
View workout
|
04/06/17 |
v2000m/3:00r...4 |
5,000m |
2:10.4 |
RowErg |
View workout
|
04/06/17 |
500m |
2:30.6 |
2:30.6 |
RowErg |
View workout
|
04/04/17 |
30:00 |
6,617m |
2:16.0 |
RowErg |
View workout
|
04/03/17 |
v2000m/3:00r...4 |
5,000m |
2:18.8 |
RowErg |
View workout
|
04/03/17 |
500m |
2:30.7 |
2:30.7 |
RowErg |
View workout
|
04/02/17 |
500m |
2:39.7 |
2:39.7 |
RowErg |
View workout
|
04/02/17 |
v2000m/3:00r...4 |
5,000m |
2:11.4 |
RowErg |
View workout
|
04/02/17 |
500m |
2:41.7 |
2:41.7 |
RowErg |
View workout
|
04/01/17 |
v2000m/3:00r...4 |
5,000m |
2:11.7 |
RowErg |
View workout
|