Jan Hedegaard 500m row
500
Meters
2:04.7
Time
2:04.7
Pace
32
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
June 06, 2017 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 26 | 148 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 26 | |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 | |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 27 | |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 | |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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