Jan Hedegaard 500m row
500
Meters
1:52.7
Time
1:52.7
Pace
36
Calories
155
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
June 07, 2017 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 27 | 155 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 | |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 | |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 27 | |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 29 | |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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