Jan Hedegaard 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
33
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
June 07, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 27 | 145 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 | |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 | |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 | |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 28 | |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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