Jan Hedegaard 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
June 07, 2017 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 27 | 149 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 | |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 | |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 26 | |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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