Jan Hedegaard 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
34
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
June 07, 2017 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 27 | 150 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 28 | |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 | |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 26 | |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 28 | |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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