Jan Hedegaard 250m row
250
Meters
1:01.2
Time
2:02.4
Pace
16
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
June 04, 2017 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 250 | 2:02.4 | 191 | 956 | 28 | 140 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 | |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 | |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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