Jan Hedegaard 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
June 06, 2017 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 26 | 148 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 | |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 | |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 26 | |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 | |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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