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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Sean Stack

Log

Date Workout Score Ave Comments Action
12/08/22 1:00:00 13,252m 2:15.8 View workout
12/07/22 1:00:00 13,175m 2:16.6 View workout
12/05/22 1:00:00 13,120m 2:17.1 View workout
12/04/22 1:00:00 13,108m 2:17.3 View workout
12/02/22 1:00:00 13,121m 2:17.1 View workout
12/02/22 1:00:00 13,109m 2:17.3 View workout
12/02/22 0:25 71m 2:56.7 View workout
11/30/22 6:57 1,797m 1:56.0 View workout
11/27/22 1:00:00 13,124m 2:17.1 View workout
11/26/22 10000m 41:24.9 2:04.2 View workout
11/25/22 10000m 42:55.7 2:08.7 View workout
11/25/22 1:13 344m 1:46.2 View workout
11/25/22 1:23 397m 1:44.5 View workout
11/25/22 1:04 290m 1:51.2 View workout
11/25/22 2:53 721m 2:00.2 View workout
11/24/22 1:00:00 13,455m 2:13.7 View workout
11/19/22 10000m 41:24.1 2:04.2 View workout
11/13/22 5000m 20:14.0 2:01.4 View workout
09/18/22 30:00 7,065m 2:07.3 View workout
08/12/22 30:00 7,406m 2:01.5 View workout
08/06/22 5000m 19:30.3 1:57.0

Personal best. Previous was April 2020 at 19:36

 View workout
06/07/22 0:25 18m 11:37.2 View workout
04/02/22 v1:00/1:00r...7 3,841m 2:04.9

Interrupted in 2nd last interval by crying child

 View workout
03/26/22 v1:00/1:00r...7 4,037m 1:58.9 View workout
03/19/22 v1:00/1:00r...7 4,031m 1:59.0 View workout