Jim Li
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/16 |
2500m |
14:25.5 |
2:53.1 |
RowErg |
View workout
|
12/18/16 |
10:00 |
1,491m |
3:21.2 |
RowErg |
View workout
|
12/18/16 |
35:00 |
6,585m |
2:39.4 |
RowErg |
View workout
|
12/18/16 |
5:00 |
855m |
2:55.4 |
RowErg |
View workout
|
12/17/16 |
5:00 |
893m |
2:47.9 |
RowErg |
View workout
|
12/17/16 |
20:00 |
3,787m |
2:38.4 |
RowErg |
View workout
|
12/17/16 |
30:00 |
5,631m |
2:39.8 |
RowErg |
View workout
|
12/17/16 |
5:00 |
874m |
2:51.6 |
RowErg |
View workout
|
12/16/16 |
2x40:00/6:00r |
14,587m |
2:44.5 |
RowErg |
View workout
|
12/16/16 |
5:00 |
880m |
2:50.4 |
RowErg |
View workout
|
12/16/16 |
5:00 |
863m |
2:53.8 |
RowErg |
View workout
|
12/16/16 |
30:00 |
5,678m |
2:38.5 |
RowErg |
View workout
|
12/16/16 |
5:00 |
816m |
3:03.8 |
RowErg |
View workout
|
12/14/16 |
3x3500m/3:00r |
55:42.3 |
2:39.1 |
RowErg |
View workout
|
12/14/16 |
6:00 |
1,024m |
2:55.7 |
RowErg |
View workout
|
12/13/16 |
30:00 |
5,625m |
2:40.0 |
RowErg |
View workout
|
12/13/16 |
30:00 |
5,590m |
2:41.0 |
RowErg |
View workout
|
12/11/16 |
30:00 |
5,604m |
2:40.5 |
RowErg |
View workout
|
12/11/16 |
30:00 |
5,607m |
2:40.5 |
RowErg |
View workout
|
12/10/16 |
750m |
4:26.7 |
2:57.8 |
RowErg |
View workout
|
12/10/16 |
20:00 |
3,906m |
2:33.6 |
RowErg |
View workout
|
12/10/16 |
20:00 |
3,769m |
2:39.1 |
RowErg |
View workout
|
12/10/16 |
31:00 |
5,836m |
2:39.3 |
RowErg |
View workout
|
12/09/16 |
10:00 |
1,635m |
3:03.4 |
RowErg |
View workout
|
12/09/16 |
30:00 |
5,674m |
2:38.6 |
RowErg |
View workout
|