Jim Li

Log

Date Workout Score Ave Comments Action
01/16/17 6:23 1,111m 2:52.7 View workout
01/15/17 4:53 781m 3:07.6 View workout
01/15/17 3x20:00/4:00r 11,357m 2:38.4 View workout
01/15/17 6:27 1,041m 3:06.1 View workout
01/15/17 6:00 1,028m 2:55.0 View workout
01/14/17 2x20:00/3:00r 7,686m 2:36.1 View workout
01/14/17 5:13 897m 2:54.5 View workout
01/12/17 5:23 891m 3:01.4 View workout
01/12/17 3x20:00/4:00r 11,529m 2:36.1 View workout
01/12/17 6:11 1,041m 2:58.1 View workout
01/11/17 4:36 743m 3:06.0 View workout
01/11/17 3x20:00/4:00r 11,307m 2:39.1 View workout
01/11/17 7:22 1,280m 2:52.9 View workout
01/10/17 6:22 1,056m 3:00.9 View workout
01/10/17 2x20:00/4:00r 7,525m 2:39.4 View workout
01/10/17 7:54 1,322m 2:59.4 View workout
01/09/17 5:00 804m 3:06.5 View workout
01/09/17 4x20:00/4:00r 15,258m 2:37.2

Kris Korzo inspired workout 4x20, 3'3" plank afterwards

View workout
01/09/17 6:04 1,068m 2:50.5 View workout
01/08/17 7:12 1,174m 3:04.1 View workout
01/08/17 30:00 5,661m 2:38.9 View workout
01/08/17 6:11 995m 3:06.6 View workout
01/08/17 15:05 2,598m 2:54.2 View workout
01/08/17 1:00:04 11,348m 2:38.8 View workout
01/07/17 6:52 1,159m 2:57.9 View workout