alan foley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/05/21 |
23:00 |
10,003m |
2:17.9 |
BikeErg |
View workout
|
01/05/21 |
10000m |
23:10.3 |
2:19.0 |
BikeErg |
View workout
|
01/05/21 |
13000m |
29:54.2 |
2:18.0 |
BikeErg |
View workout
|
01/04/21 |
15:05 |
3,000m |
2:30.9 |
RowErg |
View workout
|
01/04/21 |
24:59 |
11,297m |
2:12.7 |
BikeErg |
View workout
|
01/04/21 |
22:00 |
10,003m |
2:11.9 |
BikeErg |
View workout
|
01/03/21 |
20:31 |
3,999m |
2:33.9 |
RowErg |
View workout
|
01/03/21 |
22:43 |
10,002m |
2:16.2 |
BikeErg |
View workout
|
01/03/21 |
25:00 |
11,077m |
2:15.4 |
BikeErg |
View workout
|
01/03/21 |
10:57 |
5,003m |
2:11.4 |
BikeErg |
View workout
|
01/02/21 |
14:58 |
3,000m |
2:29.8 |
RowErg |
View workout
|
01/02/21 |
25:00 |
11,154m |
2:14.4 |
BikeErg |
View workout
|
01/02/21 |
36:14 |
16,006m |
2:15.8 |
BikeErg |
View workout
|
01/02/21 |
39:40 |
17,001m |
2:19.9 |
BikeErg |
View workout
|
01/01/21 |
20:54 |
4,001m |
2:36.7 |
RowErg |
View workout
|
01/01/21 |
35:46 |
15,002m |
2:23.0 |
BikeErg |
View workout
|
12/31/20 |
30:19 |
13,001m |
2:19.9 |
BikeErg |
View workout
|
12/31/20 |
25:00 |
10,730m |
2:19.8 |
BikeErg |
View workout
|
12/30/20 |
14:49 |
2,996m |
2:28.5 |
RowErg |
View workout
|
12/30/20 |
20:00 |
8,589m |
2:19.7 |
BikeErg |
View workout
|
12/30/20 |
30:17 |
13,000m |
2:19.7 |
BikeErg |
View workout
|
12/30/20 |
17:52 |
8,001m |
2:14.0 |
BikeErg |
View workout
|
12/29/20 |
14:50 |
3,002m |
2:28.3 |
RowErg |
View workout
|
12/29/20 |
20:26 |
9,002m |
2:16.1 |
BikeErg |
View workout
|
12/29/20 |
23:06 |
10,003m |
2:18.6 |
BikeErg |
View workout
|