alan foley 13000m BikeErg
13,000
Meters
29:56.7
Time
2:18.2
Pace
375
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 66 |
| Revolution Count | 1985 |
| Power/kg | 1.71 |
| Drag Factor | 95 |
January 22, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:56.7 | 13,000 | 2:18.2 | 133 | 756 | 66 | 123 |
| 6:02.2 | 2,600 | 2:19.3 | 129 | 745 | 66 | 114 |
| 5:59.4 | 5,200 | 2:18.2 | 133 | 756 | 66 | 120 |
| 6:00.5 | 7,800 | 2:18.6 | 131 | 751 | 66 | 123 |
| 5:58.2 | 10,400 | 2:17.7 | 134 | 760 | 67 | 128 |
| 5:56.4 | 13,000 | 2:17.0 | 136 | 767 | 67 | 131 |
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Workout Graph
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bike 85. 123 bpm. D5.