Sign Up
19,167,215
Lifetime Meters
774,149
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Pierre Clement

Log

Date Workout Score Ave Comments Action
12/10/20 4x10:00/2:00r 10,094m 1:58.8

4 fois 10minutes
a 22spm , de plus en plus vite , mais assez cool

View workout
12/10/20 2000m 8:45.2 2:11.3 View workout
12/09/20 8x3:00/3:00r 5,528m 2:10.2

8 fois 3mn/3mn
3mn rame cool
3mn musculation ; 4 fois tirage horizontal , 2 fois biceps , 2 fois triceps

View workout
12/09/20 2000m 8:38.0 2:09.5 View workout
12/09/20 v500m/r...4 2,150m 1:51.3 View workout
12/09/20 v500m/r...4 2,150m 1:52.0 View workout
12/09/20 v500m/r...4 2,150m 2:07.6 View workout
12/08/20 10x3:00/3:00r 6,960m 2:09.3

10 fois 3mn/3mn
3mn rame cool
3mn muscu cuisse abdo

View workout
12/07/20 3000m 13:30.1 2:15.0 View workout
12/07/20 v500m/r...5 2,150m 1:48.7 View workout
12/07/20 4:00 880m 2:16.3 View workout
12/07/20 v500m/r...5 2,150m 1:51.0 View workout
12/07/20 4:00 875m 2:17.1 View workout
12/07/20 v500m/r...5 2,150m 1:51.5 View workout
12/07/20 3000m 13:01.2 2:10.2 View workout
12/06/20 6x5:00/5:00r 6,932m 2:09.8 View workout
12/05/20 2000m 9:23.2 2:20.8 View workout
12/05/20 2000m 6:55.6 1:43.9

Bric 5 ieme sur une trentaine

View workout
12/04/20 500m 1:41.5 1:41.5 View workout
12/04/20 5:00 1,091m 2:17.4 View workout
12/04/20 30:00 7,035m 2:07.9 View workout
12/03/20 45:00 10,549m 2:07.9

45mn cool a 20spm et 2mn08
10 coups au max toutes les 5mn de 35mn à 10mn

View workout
12/02/20 3000m 13:47.1 2:17.8 View workout
12/02/20 1300m 4:24.7 1:41.8 View workout
12/02/20 5000m 21:38.6 2:09.8 View workout