Pierre Clement

Log

Date Workout Score Ave Comments Action
02/09/21 10x3:00/3:00r 7,968m 1:52.9

10 fois 3mn/3mn , avec 3mn a 24spm et 1mn53 et 3mn muscu

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02/09/21 3000m 12:32.4 2:05.4 View workout
02/08/21 v3:00/r...4 3,084m 1:56.7 View workout
02/08/21 v3:00/r...4 3,070m 1:57.2 View workout
02/08/21 v3:00/r...4 3,036m 1:58.5 View workout
02/08/21 v3:00/r...4 3,064m 1:57.4 View workout
02/08/21 3000m 12:47.7 2:07.9 View workout
02/06/21 20:00 4,616m 2:09.9 View workout
02/06/21 v500m/r...3 2,000m 1:51.5 View workout
02/06/21 v500m/r...3 2,000m 1:51.9 View workout
02/06/21 v500m/r...3 2,000m 1:51.9 View workout
02/06/21 3000m 12:36.9 2:06.1 View workout
02/05/21 20:00 4,609m 2:10.1 View workout
02/05/21 20:00 5,196m 1:55.4 View workout
02/05/21 3000m 12:38.6 2:06.4 View workout
02/04/21 5:00 1,072m 2:19.9 View workout
02/04/21 6x1000m/3:00r 22:43.3 1:53.6 View workout
02/04/21 3000m 12:53.7 2:08.9 View workout
02/03/21 15000m 1:04:18.8 2:08.6 View workout
02/02/21 6x1200m/1:00r 28:44.7 1:59.7 View workout
02/02/21 3000m 12:52.0 2:08.6 View workout
01/31/21 12:03 2,844m 2:07.2 View workout
01/31/21 500m 1:32.7 1:32.7 View workout
01/31/21 20:00.0 5,000m 2:00.0

Echauffement des 500m

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01/30/21 2000m 6:54.5 1:43.6 View workout