Pierre Clement v500m/8:02r...3 SkiErg
1,500
Meters
5:46.5
Time
1:55.5
Pace
103
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 22:11.0 |
| Overall Distance | 1,608 |
| Overall Time | 27:57.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
April 28, 2021 11:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,500 | 1:55.5 | 227 | 1081 | 32 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 30 | |
| r: 8:02 | 43 | |||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 34 | |
| r: 8:02 | 44 | |||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 33 | |
| r: 6:07 | 21 | |||||
| r108 |