Jeremy Alber

Log

Date Workout Score Ave Comments Action
06/10/25 v250m/1:25r...3 750m 1:53.3

6 damper

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06/09/25 9:02 2,015m 2:14.5

Y damper

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06/09/25 v200m/2:17r...3 600m 1:55.3

6 damper

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06/06/25 4:56 1,013m 2:26.3

6 damper

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06/06/25 v250m/6:08r...5 1,250m 1:49.1

6 damper

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06/04/25 v10c/4:38r...9 1,200m 1:49.7

6 damper

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06/04/25 2x10c/5:00r 0:54.5 1:46.0

6 damper

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06/04/25 1x10c/4:00r 0:30.9 1:51.9

6 damper

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06/02/25 v250m/1:47r...3 750m 1:53.4

6 damper

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05/27/25 47:28 10,028m 2:22.0

5 damper. Heart rate row for 10k

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05/23/25 v0:20/0:10r...24 2,181m 1:50.0

5 damper

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05/23/25 5:00 1,215m 2:03.4

5 damper

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05/22/25 35:06 7,726m 2:16.2

5 damper

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05/21/25 v250m/2:59r...3 750m 1:48.6

5 damper

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05/21/25 v250m/1:35r...2 500m 1:54.2

5 damper

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05/21/25 5:00 1,303m 1:55.1

5 damper

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05/20/25 v20c/1:46r...10 2,814m 1:54.7

5 damper

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05/20/25 8:00 2,005m 1:59.7

5 damper.

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05/14/25 10x15c/3:00r 7:17.3 1:49.1

5 damper

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05/13/25 6:50 1,470m 2:19.5

5 damper. Cool down row

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05/13/25 250m 0:57.9 1:55.8

5 damper

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05/12/25 5:00 1,216m 2:03.3

5 damper

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05/12/25 200m 0:47.9 1:59.7

5 damper

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05/09/25 8x0:20/1:00r 786m 1:41.7

5 damper

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05/09/25 250m 0:58.6 1:57.2 View workout