Jeremy Alber

Log

Date Workout Score Ave Comments Action
04/17/18 3x500m/1:30r 5:09.0 1:43.0 View workout
04/16/18 v15c/1:56r...5 917m 1:44.6 View workout
04/16/18 v15c/1:44r...3 541m 1:43.1 View workout
04/16/18 v200m/2:02r...3 600m 1:41.4 View workout
04/13/18 v500m/3:45r...2 1,000m 1:45.8 View workout
04/12/18 v250m/2:23r...5 1,250m 1:51.7 View workout
04/12/18 v200m/2:12r...3 600m 1:34.5 View workout
04/12/18 5:00 1,177m 2:07.4

6 damper

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04/11/18 v1:00/1:00r...7 4,410m 1:48.8 View workout
04/11/18 v200m/2:09r...3 600m 1:44.4

6 damper

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04/11/18 8x100m/0:20r 2:37.9 1:38.6

6 damper

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04/09/18 v20c/6:19r...3 777m 1:48.6 View workout
04/09/18 10x0:30/0:30r 1,508m 1:39.4 View workout
04/06/18 8x200m/1:00r 5:16.4 1:38.8 View workout
04/05/18 v15c/1:04r...4 731m 1:44.4

8 damper

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04/05/18 5:00 1,258m 1:59.2

3 damper

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04/04/18 v1000m/2:33r...2 2,000m 1:55.2

5 damper

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04/04/18 8x150m/0:45r 3:59.1 1:39.6

5 damper

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04/03/18 5:00 1,305m 1:54.9

7 damper

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04/02/18 v400m/1:49r...3 1,200m 1:43.7

5 Damper

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04/02/18 10x100m/0:30r 3:13.7 1:36.8

6 Damper

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03/29/18 v200m/1:40r...3 600m 1:54.3 View workout
03/29/18 6:00 1,620m 1:51.1 View workout
03/28/18 6x0:20/1:00r 619m 1:36.9

10 Damper

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03/28/18 v250m/2:42r...2 500m 1:45.9 View workout