Jeremy Alber

Log

Date Workout Score Ave Comments Action
05/23/18 5:00 1,347m 1:51.3 View workout
05/21/18 4x250m/1:00r 3:21.4 1:40.7 View workout
05/18/18 500m 1:50.2 1:50.2 View workout
05/17/18 24c 0:52.3 1:37.5 View workout
05/16/18 v20c/9:33r...2 442m 1:45.8 View workout
05/16/18 8x100m/0:30r 2:35.8 1:37.3 View workout
05/14/18 v12c/1:45r...5 549m 1:39.6 View workout
05/14/18 8x0:20/0:10r 762m 1:44.9

5 damper

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05/10/18 v100m/4:18r...5 500m 1:40.9 View workout
05/09/18 8x0:30/0:30r 1,207m 1:39.4 View workout
05/08/18 7:00 1,881m 1:51.6

5 damper

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05/07/18 v200m/4:03r...10 2,000m 1:44.1 View workout
05/07/18 v200m/3:14r...4 1,200m 1:44.7

5 damper

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05/07/18 8x15c/0:45r 4:39.9 1:39.9

8 damper

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05/04/18 v21c/2:55r...4 1,023m 1:43.4

& Damper, 7 Damper, 6 damper, 5 damper

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05/04/18 v500m/4:02r...2 1,000m 1:46.5

8 Damper first 500, 5 Damper second 500

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05/02/18 v5c/0:52r...2 479m 1:44.9 View workout
05/02/18 v10c/1:25r...2 936m 1:41.6 View workout
05/02/18 5:00 1,353m 1:50.8 View workout
05/02/18 v200m/1:36r...7 1,400m 1:47.1 View workout
05/01/18 8x150m/0:30r 4:00.7 1:40.2

6 damper

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04/30/18 v100m/2:38r...10 1,000m 1:41.0 View workout
04/30/18 v100m/2:03r...5 500m 1:39.5 View workout
04/30/18 8:00 2,069m 1:55.9 View workout
04/27/18 v250m/2:15r...7 1,750m 1:53.3 View workout