Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/18 |
500m |
1:46.2 |
1:46.2 |
RowErg |
View workout
|
01/18/18 |
3x500m/1:30r |
5:19.6 |
1:46.5 |
RowErg |
View workout
|
01/17/18 |
1:56 |
512m |
1:53.6 |
RowErg |
View workout
|
01/17/18 |
500m |
1:50.2 |
1:50.2 |
RowErg |
View workout
|
01/17/18 |
500m |
1:51.4 |
1:51.4 |
RowErg |
View workout
|
01/16/18 |
v150m/0:33r...10 |
1,500m |
1:41.0 |
RowErg |
View workout
|
01/16/18 |
v400m/5:48r...3 |
1,200m |
1:45.9 |
RowErg |
View workout
|
01/16/18 |
v18c/1:44r...3 |
674m |
1:45.4 |
RowErg |
View workout
|
01/09/18 |
v10c/2:01r...4 |
445m |
1:38.0 |
RowErg |
View workout
|
01/08/18 |
v200m/4:19r...7 |
1,400m |
1:42.7 |
RowErg |
View workout
|
01/05/18 |
v100m/1:41r...5 |
500m |
1:36.7 |
RowErg |
View workout
|
01/04/18 |
3x1000m/2:00r |
11:13.4 |
1:52.2 |
RowErg |
View workout
|
01/03/18 |
v250m/4:02r...5 |
1,250m |
1:41.6 |
RowErg |
View workout
|
01/03/18 |
v10c/1:52r...4 |
346m |
1:41.1 |
RowErg |
View workout
|
01/02/18 |
v500m/2:14r...3 |
1,500m |
1:51.6 |
RowErg |
View workout
|
12/31/17 |
4x600m/1:30r |
8:35.4 |
1:47.3 |
RowErg |
View workout
|
12/28/17 |
v100m/1:38r...10 |
1,000m |
1:48.8 |
RowErg |
View workout
|
12/26/17 |
8x300m/1:30r |
8:05.6 |
1:41.1 |
RowErg |
View workout
|
12/26/17 |
v300m/2:53r...3 |
900m |
1:41.9 |
RowErg |
View workout
|
12/25/17 |
v100m/0:28r...13 |
1,300m |
1:42.3 |
RowErg |
View workout
|
12/21/17 |
v100m/1:34r...5 |
500m |
1:49.5 |
RowErg |
View workout
|
12/20/17 |
v200m/1:57r...7 |
1,400m |
1:51.4 |
RowErg |
View workout
|
12/19/17 |
v30c/4:52r...3 |
1,135m |
1:45.6 |
RowErg |
View workout
|
12/18/17 |
v500m/2:28r...3 |
1,500m |
1:49.2 |
RowErg |
View workout
|
12/14/17 |
v5c/1:22r...3 |
370m |
1:46.3 |
RowErg |
View workout
|