Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/22 |
5x2000m/2:00r |
38:55.5 |
1:56.7 |
RowErg |
View workout
|
01/01/22 |
55:06 |
13,460m |
2:02.8 |
RowErg |
View workout
|
12/29/21 |
35:05 |
8,807m |
1:59.5 |
RowErg |
View workout
|
12/21/21 |
3x15:00/3:00r |
11,396m |
1:58.4 |
RowErg |
View workout
|
12/17/21 |
23448m |
1:35:48.8 |
2:02.5 |
RowErg |
View workout
|
12/15/21 |
5x2:00/1:00r |
2,502m |
1:59.9 |
RowErg |
View workout
|
12/15/21 |
8x0:45/0:45r |
1,787m |
1:40.7 |
RowErg |
View workout
|
12/15/21 |
6:09 |
1,505m |
2:02.5 |
RowErg |
View workout
|
12/13/21 |
8x1000m/2:00r |
31:51.4 |
1:59.4 |
RowErg |
View workout
|
12/12/21 |
10000m |
41:07.2 |
2:03.3 |
RowErg |
View workout
|
12/10/21 |
11486m |
47:38.1 |
2:04.4 |
RowErg |
View workout
|
12/09/21 |
6x5:00/2:00r |
7,698m |
1:56.9 |
RowErg |
View workout
|
12/07/21 |
30:00 |
7,518m |
1:59.7 |
RowErg |
View workout
|
12/06/21 |
15:17 |
3,817m |
2:00.1 |
RowErg |
View workout
|
12/05/21 |
5x3000m/1:00r |
1:01:16.5 |
2:02.5 |
RowErg |
View workout
|
12/03/21 |
44:27 |
10,824m |
2:03.2 |
RowErg |
View workout
|
12/02/21 |
4x5000m/2:00r |
1:21:38.7 |
2:02.4 |
RowErg |
View workout
|
11/30/21 |
6x1500m/2:00r |
34:40.6 |
1:55.5 |
RowErg |
View workout
|
11/29/21 |
30:08 |
7,533m |
2:00.0 |
RowErg |
View workout
|
11/28/21 |
42195m |
2:56:32.2 |
2:05.5 |
RowErg |
View workout
|
11/27/21 |
43:35 |
10,531m |
2:04.1 |
RowErg |
View workout
|
11/26/21 |
3x2500m/3:00r |
29:06.3 |
1:56.4 |
RowErg |
View workout
|
11/25/21 |
21097m |
1:23:11.7 |
1:58.3 |
RowErg |
View workout
|
11/21/21 |
2x20:00/5:00r |
10,020m |
1:59.7 |
RowErg |
View workout
|
11/18/21 |
10000m |
38:25.4 |
1:55.2 |
RowErg |
View workout
|