Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/21 |
2000m |
7:02.0 |
1:45.5 |
RowErg |
View workout
|
11/14/21 |
8:39 |
2,016m |
2:08.9 |
RowErg |
View workout
|
11/11/21 |
8x500m/1:00r |
14:29.2 |
1:48.6 |
RowErg |
View workout
|
11/11/21 |
5:06 |
1,288m |
1:59.1 |
RowErg |
View workout
|
11/08/21 |
30:00 |
7,417m |
2:01.3 |
RowErg |
View workout
|
11/04/21 |
10000m |
39:09.2 |
1:57.4 |
RowErg |
View workout
|
10/28/21 |
6x2000m/2:00r |
46:47.6 |
1:56.9 |
RowErg |
View workout
|
10/26/21 |
6x3:00/1:30r |
4,914m |
1:49.8 |
RowErg |
View workout
|
10/24/21 |
1:00:17 |
14,028m |
2:08.9 |
RowErg |
View workout
|
10/22/21 |
49:05 |
12,020m |
2:02.5 |
RowErg |
View workout
|
10/21/21 |
30:09 |
7,538m |
2:00.0 |
RowErg |
View workout
|
10/20/21 |
5x5:00/2:00r |
6,490m |
1:55.5 |
RowErg |
View workout
|
10/19/21 |
3x20:00/2:00r |
14,806m |
2:01.5 |
RowErg |
View workout
|
10/17/21 |
4x4000m/3:00r |
1:06:23.3 |
2:04.4 |
RowErg |
View workout
|
10/15/21 |
10000m |
39:17.9 |
1:57.8 |
RowErg |
View workout
|
10/13/21 |
33:17 |
7,275m |
2:17.2 |
RowErg |
View workout
|
10/13/21 |
10x1:00/1:00r |
2,968m |
1:41.0 |
RowErg |
View workout
|
10/12/21 |
1:10:07 |
16,514m |
2:07.3 |
RowErg |
View workout
|
10/10/21 |
5x3000m/3:00r |
59:57.7 |
1:59.9 |
RowErg |
View workout
|
10/10/21 |
0:10 |
40m |
2:06.2 |
RowErg |
View workout
|
10/08/21 |
v15:00/3:00r...3 |
7,740m |
1:56.2 |
RowErg |
View workout
|
10/07/21 |
20000m |
1:22:50.3 |
2:04.2 |
RowErg |
View workout
|
10/06/21 |
30:32 |
7,526m |
2:01.7 |
RowErg |
View workout
|
10/04/21 |
1:00:00 |
14,428m |
2:04.7 |
RowErg |
View workout
|
10/02/21 |
41:24 |
10,017m |
2:04.0 |
RowErg |
View workout
|