Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/21 |
41:24 |
10,017m |
2:04.0 |
RowErg |
View workout
|
09/24/21 |
41:42 |
10,022m |
2:04.8 |
RowErg |
View workout
|
09/23/21 |
30:00 |
7,563m |
1:59.0 |
RowErg |
View workout
|
09/22/21 |
28:45 |
7,519m |
1:54.7 |
RowErg |
View workout
|
09/20/21 |
10000m |
40:00.2 |
2:00.0 |
RowErg |
View workout
|
09/19/21 |
15000m |
1:00:47.4 |
2:01.5 |
RowErg |
View workout
|
09/18/21 |
30:06 |
7,091m |
2:07.3 |
RowErg |
View workout
|
09/17/21 |
10000m |
39:51.6 |
1:59.5 |
RowErg |
View workout
|
09/15/21 |
21097m |
1:25:48.3 |
2:02.0 |
RowErg |
View workout
|
09/13/21 |
32:04 |
8,019m |
2:00.0 |
RowErg |
View workout
|
09/11/21 |
1:00:00 |
14,410m |
2:04.9 |
RowErg |
View workout
|
09/10/21 |
40:09 |
10,068m |
1:59.6 |
RowErg |
View workout
|
09/08/21 |
1:03:21 |
15,021m |
2:06.5 |
RowErg |
View workout
|
09/02/21 |
10000m |
39:19.9 |
1:57.9 |
RowErg |
View workout
|
09/01/21 |
5x1500m/1:00r |
28:41.6 |
1:54.7 |
RowErg |
View workout
|
08/27/21 |
2x15:00/4:00r |
7,773m |
1:55.7 |
RowErg |
View workout
|
08/25/21 |
3x2000m/2:00r |
22:55.2 |
1:54.6 |
RowErg |
View workout
|
08/22/21 |
21097m |
1:23:32.8 |
1:58.8 |
RowErg |
View workout
|
08/15/21 |
3x5000m/3:00r |
1:00:49.2 |
2:01.6 |
RowErg |
View workout
|
07/30/21 |
v7:00/r...7 |
7,379m |
1:53.8 |
RowErg |
View workout
|
07/25/21 |
10000m |
38:43.1 |
1:56.1 |
RowErg |
View workout
|
07/11/21 |
30:04 |
7,555m |
1:59.4 |
RowErg |
View workout
|
07/11/21 |
30:16 |
7,590m |
1:59.6 |
RowErg |
View workout
|
07/11/21 |
1:00:17 |
15,134m |
1:59.5 |
RowErg |
View workout
|
07/10/21 |
30:21 |
7,999m |
1:53.8 |
RowErg |
View workout
|