Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/14/17 | 500m | 2:19.6 | 2:19.6 | RowErg | View workout | |
04/12/17 | 500m | 2:49.9 | 2:49.9 | RowErg | View workout | |
04/12/17 | 30:00 | 7,225m | 2:04.5 | RowErg | View workout | |
04/12/17 | 1000m | 4:39.9 | 2:19.9 | RowErg | View workout | |
04/09/17 | 24:21.9 | 6,000m | 2:01.8 | RowErg | View workout | |
04/06/17 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
04/06/17 | 2x15:00/2:00r | 7,162m | 2:05.6 | RowErg | View workout | |
04/06/17 | 1000m | 4:39.4 | 2:19.7 | RowErg | View workout | |
04/03/17 | 500m | 3:03.7 | 3:03.7 | RowErg | View workout | |
04/03/17 | 6000m | 24:33.1 | 2:02.7 | RowErg | View workout | |
04/03/17 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
03/31/17 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout | |
03/31/17 | 2x22:00/1:00r | 10,064m | 2:11.1 | RowErg | View workout | |
03/31/17 | 500m | 2:07.9 | 2:07.9 | RowErg | View workout | |
03/28/17 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
03/28/17 | 6000m | 24:45.9 | 2:03.8 | RowErg | View workout | |
03/28/17 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
03/24/17 | 500m | 2:47.0 | 2:47.0 | RowErg | View workout | |
03/24/17 | 10x600m/0:30r | 24:19.6 | 2:01.6 | RowErg | View workout | |
03/24/17 | 500m | 2:04.6 | 2:04.6 | RowErg | View workout | |
03/21/17 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
03/21/17 | 6000m | 25:07.7 | 2:05.6 | RowErg | View workout | |
03/21/17 | 1000m | 4:39.6 | 2:19.8 | RowErg | View workout | |
03/17/17 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
03/17/17 | 6x1000m/1:00r | 24:08.6 | 2:00.7 | RowErg | View workout |