Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/06/17 | 2000m | 8:59.8 | 2:14.9 | RowErg | View workout | |
06/05/17 | 500m | 2:39.6 | 2:39.6 | RowErg | View workout | |
06/05/17 | 2x15:00/2:00r | 7,146m | 2:05.9 | RowErg | View workout | |
06/05/17 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
05/29/17 | 1000m | 4:37.6 | 2:18.8 | RowErg | View workout | |
05/29/17 | 500m | 3:08.4 | 3:08.4 | RowErg | View workout | |
05/29/17 | 10x0:30/1:00r | 1,526m | 1:38.2 | RowErg | View workout | |
05/29/17 | 1000m | 4:39.8 | 2:19.9 | RowErg | View workout | |
05/26/17 | 500m | 2:24.9 | 2:24.9 | RowErg | View workout | |
05/26/17 | 6x1:00/0:30r | 1,564m | 1:55.0 | RowErg | View workout | |
05/26/17 | 24:00 | 5,659m | 2:07.2 | RowErg | View workout | |
05/26/17 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
05/23/17 | 500m | 2:29.6 | 2:29.6 | RowErg | View workout | |
05/23/17 | 10x0:30/1:00r | 1,500m | 1:40.0 | RowErg | View workout | |
05/23/17 | 5000m | 21:54.9 | 2:11.4 | RowErg | View workout | |
05/19/17 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
05/19/17 | 10000m | 43:37.5 | 2:10.8 | RowErg | View workout | |
05/08/17 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
05/08/17 | 3x2000m/3:00r | 24:40.0 | 2:03.3 | RowErg | View workout | |
05/08/17 | 1000m | 4:39.8 | 2:19.9 | RowErg | View workout | |
05/05/17 | 500m | 2:49.8 | 2:49.8 | RowErg | View workout | |
05/05/17 | 2x22:00/1:00r | 10,097m | 2:10.7 | RowErg | View workout | |
05/05/17 | 1000m | 4:26.8 | 2:13.4 | RowErg | View workout | |
04/14/17 | 500m | 2:59.7 | 2:59.7 | RowErg | View workout | |
04/14/17 | 10000m | 42:46.9 | 2:08.3 | RowErg | View workout |