Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/17/17 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
03/14/17 | 500m | 2:59.8 | 2:59.8 | RowErg | View workout | |
03/14/17 | 6000m | 24:57.5 | 2:04.7 | RowErg | View workout | |
03/14/17 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
03/11/17 | 3:35.7 | 1,000m | 1:47.8 | RowErg | View workout | |
03/10/17 | 5000m | 22:59.9 | 2:17.9 | RowErg | View workout | |
03/08/17 | 1000m | 5:19.8 | 2:39.9 | RowErg | View workout | |
03/08/17 | v750m/r...3 | 3,183m | 2:25.4 | RowErg | View workout | |
03/08/17 | 1000m | 4:38.3 | 2:19.1 | RowErg | View workout | |
03/06/17 | 2000m | 9:59.8 | 2:29.9 | RowErg | View workout | |
03/06/17 | 1000m | 3:38.7 | 1:49.3 | RowErg | View workout | |
03/06/17 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
03/01/17 | v800m/5:00r...4 | 2,000m | 1:49.1 | RowErg | View workout | |
03/01/17 | 5:27 | 1,101m | 2:28.5 | RowErg | View workout | |
03/01/17 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
02/27/17 | v1000m/r...5 | 5,400m | 2:19.9 | RowErg | View workout | |
02/27/17 | 500m | 2:08.7 | 2:08.7 | RowErg | View workout | |
02/25/17 | 500m | 2:25.7 | 2:25.7 | RowErg | View workout | |
02/25/17 | 5000m | 21:15.7 | 2:07.5 | RowErg | View workout | |
02/25/17 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
02/21/17 | 5x400m/5:00r | 7:08.0 | 1:47.0 | RowErg | View workout | |
02/21/17 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
02/17/17 | 1000m | 3:42.1 | 1:51.0 | RowErg | View workout | |
02/17/17 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
02/13/17 | 1000m | 4:53.6 | 2:26.8 | RowErg | View workout |