Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/16 | 30:00 | 7,052m | 2:07.6 | RowErg | View workout | |
| 12/06/16 | 500m | 2:18.2 | 2:18.2 | RowErg | View workout | |
| 12/06/16 | 1000m | 4:24.2 | 2:12.1 | RowErg | View workout | |
| 12/06/16 | 500m | 1:43.1 | 1:43.1 | RowErg | View workout | |
| 12/06/16 | 5:00 | 1,119m | 2:14.0 | RowErg | View workout | |
| 12/06/16 | 5:00 | 957m | 2:36.7 | RowErg | View workout | |
| 12/05/16 | 5000m | 20:54.6 | 2:05.4 | RowErg | View workout | |
| 12/02/16 | 5000m | 21:36.2 | 2:09.6 | RowErg | View workout | |
| 12/02/16 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
| 11/29/16 | 5000m | 21:12.8 | 2:07.2 | RowErg | View workout | |
| 11/27/16 | 5000m | 22:14.3 | 2:13.4 | RowErg | View workout | |
| 11/27/16 | 2000m | 8:09.8 | 2:02.4 | RowErg | View workout | |
| 11/27/16 | 1000m | 4:09.9 | 2:04.9 | RowErg | View workout | |
| 11/21/16 | 8x500m/1:00r | 15:42.9 | 1:57.8 | RowErg | View workout | |
| 11/14/16 | 8x500m/1:00r | 16:25.9 | 2:03.2 | RowErg | View workout | |
| 11/14/16 | 1000m | 4:25.5 | 2:12.7 | RowErg | View workout | |
| 11/06/16 | 10000m | 44:37.7 | 2:13.8 | RowErg | View workout | |
| 11/04/16 | 8x500m/1:00r | 15:50.9 | 1:58.8 | RowErg | View workout | |
| 11/04/16 | 1000m | 4:09.1 | 2:04.5 | RowErg | View workout | |
| 10/28/16 | 10000m | 46:19.3 | 2:18.9 | RowErg | View workout | |
| 10/28/16 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
| 10/26/16 | 10000m | 46:26.5 | 2:19.3 | RowErg | View workout | |
| 10/25/16 | 10000m | 44:49.7 | 2:14.4 | RowErg | View workout | |
| 10/07/16 | 6x500m/1:00r | 11:34.1 | 1:55.6 | RowErg | View workout | |
| 09/27/16 | 5000m | 20:56.7 | 2:05.6 | RowErg | View workout |