Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/16 | 8x500m/2:00r | 15:29.3 | 1:56.1 | RowErg | View workout | |
| 07/26/16 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 07/26/16 | 1000m | 4:04.2 | 2:02.1 | RowErg | View workout | |
| 07/26/16 | 1500m | 6:24.3 | 2:08.1 | RowErg | View workout | |
| 07/26/16 | 2000m | 8:36.8 | 2:09.2 | RowErg | View workout | |
| 07/13/16 | 500m | 2:41.1 | 2:41.1 | RowErg | View workout | |
| 07/13/16 | 30:00 | 6,963m | 2:09.2 | RowErg | View workout | |
| 07/11/16 | 4:48.2 | 1,000m | 2:24.1 | RowErg | View workout | |
| 07/11/16 | 2:20.7 | 500m | 2:20.7 | RowErg | View workout | |
| 07/11/16 | 4:19.9 | 1,000m | 2:09.9 | RowErg | View workout | |
| 07/11/16 | 21:13.9 | 5,000m | 2:07.3 | RowErg | View workout | |
| 07/07/16 | 14x500m/1:00r | 29:21.1 | 2:05.7 | RowErg | View workout | |
| 07/01/16 | 500m | 2:07.4 | 2:07.4 | RowErg | View workout | |
| 07/01/16 | 5000m | 21:12.5 | 2:07.2 | RowErg | View workout | |
| 07/01/16 | 500m | 2:08.4 | 2:08.4 | RowErg | View workout | |
| 06/29/16 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
| 06/29/16 | 2000m | 8:23.5 | 2:05.8 | RowErg | View workout | |
| 06/29/16 | 1000m | 3:57.9 | 1:58.9 | RowErg | View workout | |
| 06/29/16 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
| 06/28/16 | 30:00 | 7,020m | 2:08.2 | RowErg | View workout | |
| 06/23/16 | 30:00 | 6,992m | 2:08.7 | RowErg | View workout | |
| 06/20/16 | 10000m | 45:36.2 | 2:16.8 | RowErg | View workout | |
| 06/20/16 | 500m | 2:13.9 | 2:13.9 | RowErg | View workout | |
| 06/20/16 | 10000m | 44:41.8 | 2:14.0 | RowErg | View workout | |
| 06/20/16 | 500m | 2:10.1 | 2:10.1 | RowErg | View workout |