Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/22 |
v16000m/0:01r...17 |
-201m |
1:04.6 |
RowErg |
View workout
|
03/29/22 |
1000m |
2:28.1 |
2:28.1 |
BikeErg |
View workout
|
03/29/22 |
v0:20/0:11r...1 |
4,000m |
1:41.0 |
BikeErg |
View workout
|
03/29/22 |
6x0:20/0:10r |
1,150m |
1:44.3 |
BikeErg |
View workout
|
03/29/22 |
1000m |
2:13.5 |
2:13.5 |
BikeErg |
View workout
|
03/25/22 |
v350m/2:22r...4 |
1,400m |
1:44.3 |
SkiErg |
View workout
|
03/24/22 |
1000m |
2:09.9 |
2:09.9 |
BikeErg |
View workout
|
03/24/22 |
12000m |
23:03.3 |
1:55.2 |
BikeErg |
View workout
|
03/24/22 |
1000m |
2:23.1 |
2:23.1 |
BikeErg |
View workout
|
03/23/22 |
1500m |
3:24.9 |
2:16.6 |
BikeErg |
View workout
|
03/23/22 |
v0:20/0:10r...3 |
4,000m |
1:37.5 |
BikeErg |
View workout
|
03/23/22 |
6x0:20/0:10r |
1,212m |
1:39.0 |
BikeErg |
View workout
|
03/23/22 |
1500m |
3:01.8 |
2:01.2 |
BikeErg |
View workout
|
03/21/22 |
1500m |
3:35.1 |
2:23.4 |
BikeErg |
View workout
|
03/21/22 |
v0:20/0:10r...1 |
4,500m |
1:42.2 |
BikeErg |
View workout
|
03/21/22 |
6x0:20/0:10r |
1,182m |
1:41.5 |
BikeErg |
View workout
|
03/21/22 |
1500m |
3:36.2 |
2:24.1 |
BikeErg |
View workout
|
03/20/22 |
v600m/4:44r...3 |
1,800m |
1:48.3 |
SkiErg |
View workout
|
03/20/22 |
v250m/1:19r...5 |
1,250m |
1:43.9 |
SkiErg |
View workout
|
03/17/22 |
1000m |
2:27.8 |
2:27.8 |
BikeErg |
View workout
|
03/17/22 |
16000m |
31:38.2 |
1:58.6 |
BikeErg |
View workout
|
03/17/22 |
6x0:20/0:10r |
1,141m |
1:45.1 |
BikeErg |
View workout
|
03/17/22 |
1000m |
2:13.1 |
2:13.1 |
BikeErg |
View workout
|
03/16/22 |
1500m |
3:24.7 |
2:16.4 |
BikeErg |
View workout
|
03/16/22 |
v0:20/0:10r...1 |
4,000m |
1:43.8 |
BikeErg |
View workout
|