Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/22 | 4x0:20/0:10r | 773m | 1:43.4 | BikeErg | View workout | |
| 04/20/22 | 2000m | 3:40.8 | 1:50.4 | BikeErg | View workout | |
| 04/13/22 | 2x0:20/0:10r | 411m | 1:37.3 | BikeErg | View workout | |
| 04/13/22 | 1000m | 1:50.7 | 1:50.7 | BikeErg | View workout | |
| 04/11/22 | 1000m | 2:25.5 | 2:25.5 | BikeErg | View workout | |
| 04/11/22 | 10x1000m/r | 18:48.4 | 1:52.8 | BikeErg | View workout | |
| 04/10/22 | 500m | 1:26.8 | 1:26.8 | RowErg | View workout | |
| 04/10/22 | 8x0:20/0:10r | 630m | 2:06.9 | RowErg | View workout | |
| 04/10/22 | 1000m | 3:51.4 | 1:55.7 | RowErg | View workout | |
| 04/10/22 | 1000m | 4:20.0 | 4:20.0 | BikeErg | View workout | |
| 04/10/22 | 4000m | 7:03.2 | 1:45.8 | BikeErg | View workout | |
| 04/10/22 | 5x0:20/0:10r | 798m | 2:05.3 | BikeErg | View workout | |
| 04/10/22 | 1000m | 1:58.4 | 1:58.4 | BikeErg | View workout | |
| 04/06/22 | 1000m | 2:17.9 | 2:17.9 | BikeErg | View workout | |
| 04/06/22 | 3x4000m/r | 22:36.0 | 1:53.0 | BikeErg | View workout | |
| 04/05/22 | 1000m | 2:04.7 | 2:04.7 | BikeErg | View workout | |
| 04/05/22 | v250m/r...2 | 1,370m | 1:25.0 | BikeErg | View workout | |
| 04/05/22 | 1000m | 2:10.4 | 2:10.4 | BikeErg | View workout | |
| 04/03/22 | 5000m | 9:49.5 | 1:57.9 | BikeErg | View workout | |
| 04/03/22 | v100m/0:52r...10 | 1,000m | 1:41.0 | SkiErg | View workout | |
| 04/03/22 | 1:00 | 682m | 1:27.9 | BikeErg | View workout | |
| 04/03/22 | 2x0:20/0:10r | 401m | 1:39.7 | BikeErg | View workout | |
| 04/03/22 | 15x100m/r | 2:52.0 | 1:54.6 | BikeErg | View workout | |
| 04/01/22 | 2x0:20/0:10r | 415m | 1:36.3 | BikeErg | View workout | |
| 04/01/22 | 1000m | 1:59.0 | 1:59.0 | BikeErg | View workout |