Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/23 | v15c/1:07r...5 | 5,933m | 1:47.7 | BikeErg | View workout | |
| 02/24/23 | v250m/0:46r...6 | 1,500m | 1:45.5 | RowErg | View workout | |
| 02/24/23 | v500m/0:58r...6 | 3,000m | 1:46.5 | BikeErg | View workout | |
| 02/23/23 | 6x20c/r | 5:53.2 | 1:52.4 | RowErg | View workout | |
| 02/23/23 | 6x20c/r | 6:49.6 | 1:59.2 | BikeErg | View workout | |
| 02/22/23 | 5000m | 9:51.3 | 1:58.2 | BikeErg | View workout | |
| 02/17/23 | 1000m | 2:33.3 | 2:33.3 | BikeErg | View workout | |
| 02/17/23 | v30c/2:13r...6 | 2,682m | 1:36.2 | BikeErg | View workout | |
| 02/17/23 | v30c/2:25r...3 | 679m | 1:36.9 | SkiErg | View workout | |
| 01/12/23 | v1000m/3:08r...3 | 3,000m | 1:56.1 | RowErg | View workout | |
| 01/12/23 | 10x100m/r | 4:15.4 | 2:07.7 | RowErg | View workout | |
| 01/11/23 | 1000m | 3:45.2 | 1:52.6 | RowErg | View workout | |
| 01/10/23 | 12:00 | 3,125m | 1:55.2 | RowErg | View workout | |
| 01/09/23 | 515m | 2:02.5 | 1:58.9 | RowErg | View workout | |
| 01/09/23 | v15c/2:27r...5 | 858m | 1:38.6 | RowErg | View workout | |
| 01/09/23 | 1000m | 3:44.0 | 1:52.0 | RowErg | View workout | |
| 01/06/23 | v750m/0:59r...11 | 7,890m | 2:11.1 | RowErg | View workout | |
| 11/30/22 | v200m/3:09r...2 | 400m | 1:36.2 | RowErg | View workout | |
| 11/29/22 | v10c/1:32r...17 | 1,770m | 1:35.5 | RowErg | View workout | |
| 11/29/22 | v200m/1:59r...4 | 800m | 1:38.5 | RowErg | View workout | |
| 11/28/22 | v200m/1:25r...4 | 800m | 1:37.9 | RowErg | View workout | |
| 11/01/22 | 4000m | 7:51.9 | 1:57.9 | BikeErg | View workout | |
| 11/01/22 | 4x0:20/0:10r | 761m | 1:45.1 | BikeErg | View workout | |
| 11/01/22 | 4000m | 7:49.7 | 1:57.4 | BikeErg | View workout | |
| 10/27/22 | v1000m/2:18r...3 | 3,000m | 1:50.4 | BikeErg | View workout |