Ilya Pennie 10000m BikeErg
10,000
Meters
19:19.8
Time
1:55.9
Pace
340
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 82 |
| Revolution Count | 1587 |
| Power/kg | 2.6 |
| Drag Factor | 82 |
September 12, 2022 07:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:19.8 | 10,000 | 1:55.9 | 224 | 1072 | 82 | 142 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 76 | 127 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 82 | 135 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 91 | 141 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1071 | 83 | 143 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1071 | 75 | 143 |
| 1:55.0 | 6,000 | 1:55.0 | 230 | 1092 | 83 | 146 |
| 1:57.9 | 7,000 | 1:57.9 | 214 | 1034 | 90 | 148 |
| 1:53.0 | 8,000 | 1:53.0 | 243 | 1134 | 84 | 151 |
| 1:56.5 | 9,000 | 1:56.5 | 221 | 1061 | 75 | 148 |
| 1:56.6 | 10,000 | 1:56.6 | 221 | 1059 | 83 | 147 |