Concept2 Logbook | Log for John Mesko

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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/13/25	Chest Press 10 Reps	238 Kg-m	99 lb	StrengthErg		View workout
10/13/25	Chest Press 10 Reps	285 Kg-m	115 lb	StrengthErg		View workout
10/13/25	Chest Press 10 Reps	310 Kg-m	127 lb	StrengthErg		View workout
10/13/25	Chest Press 10 Reps	338 Kg-m	136 lb	StrengthErg		View workout
10/13/25	Seated Row 10 Reps	391 Kg-m	124 lb	StrengthErg		View workout
10/13/25	Seated Row 10 Reps	392 Kg-m	125 lb	StrengthErg		View workout
10/13/25	Seated Row 10 Reps	371 Kg-m	122 lb	StrengthErg		View workout
10/13/25	Seated Row 10 Reps	418 Kg-m	129 lb	StrengthErg		View workout
10/13/25	Leg Press 10 Reps	664 Kg-m	305 lb	StrengthErg		View workout
10/13/25	Leg Press 10 Reps	673 Kg-m	307 lb	StrengthErg		View workout
10/13/25	Leg Press 10 Reps	696 Kg-m	324 lb	StrengthErg		View workout
10/13/25	Leg Press 10 Reps	707 Kg-m	325 lb	StrengthErg		View workout
10/10/25	5000m	20:58.0	2:05.8	RowErg		View workout
10/08/25	Chest Press 10 Reps	181 Kg-m	77 lb	StrengthErg		View workout
10/08/25	Chest Press 10 Reps	239 Kg-m	96 lb	StrengthErg		View workout
10/08/25	Chest Press 10 Reps	261 Kg-m	108 lb	StrengthErg		View workout
10/08/25	Chest Press 10 Reps	304 Kg-m	122 lb	StrengthErg		View workout
10/08/25	Seated Row 10 Reps	291 Kg-m	101 lb	StrengthErg		View workout
10/08/25	Seated Row 10 Reps	302 Kg-m	104 lb	StrengthErg		View workout
10/08/25	Seated Row 10 Reps	300 Kg-m	110 lb	StrengthErg		View workout
10/08/25	Seated Row 10 Reps	311 Kg-m	108 lb	StrengthErg		View workout
10/08/25	Leg Press 10 Reps	570 Kg-m	286 lb	StrengthErg		View workout
10/08/25	Leg Press 10 Reps	601 Kg-m	293 lb	StrengthErg		View workout
10/08/25	Leg Press 10 Reps	612 Kg-m	306 lb	StrengthErg		View workout
10/08/25	Leg Press 10 Reps	627 Kg-m	304 lb	StrengthErg		View workout

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