Kevin T Mcmorrow
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/18/25 | 10x100m/r | 5:05.1 | 2:32.5 | SkiErg | View workout | |
07/16/25 | 10x100m/0:30r | 4:32.5 | 2:16.2 | SkiErg | View workout | |
07/15/25 | 10000m | 47:56.1 | 2:23.8 | RowErg | View workout | |
07/15/25 | 1000m | 4:45.8 | 2:22.9 | SkiErg | View workout | |
07/14/25 | 1000m | 4:53.8 | 2:26.9 | SkiErg | View workout | |
07/13/25 | 13000m | 1:01:48.9 | 2:22.6 | RowErg | View workout | |
07/11/25 | 10000m | 48:07.9 | 2:24.3 | RowErg | View workout | |
07/10/25 | 5x200m/r | 6:38.8 | 3:19.4 | SkiErg | View workout | |
07/07/25 | 500m | 2:21.4 | 2:21.4 | SkiErg | View workout | |
07/04/25 | 4000m | 10:33.6 | 2:38.4 | BikeErg | View workout | |
07/03/25 | 500m | 2:24.9 | 2:24.9 | SkiErg | View workout | |
07/02/25 | 8000m | 38:01.4 | 2:22.5 | RowErg | View workout | |
07/02/25 | 6x200m/0:30r | 5:51.3 | 2:26.3 | SkiErg | View workout | |
07/01/25 | 5x200m/0:30r | 7:03.7 | 3:31.8 | SkiErg | View workout | |
06/30/25 | 8000m | 38:28.3 | 2:24.2 | RowErg | View workout | |
06/30/25 | 500m | 2:27.7 | 2:27.7 | SkiErg | View workout | |
06/30/25 | 5x200m/0:30r | 4:53.9 | 2:26.9 | SkiErg | View workout | |
06/30/25 | v200m/r...1 | 200m | 2:23.0 | SkiErg | View workout | |
06/25/25 | 8000m | 38:05.9 | 2:22.8 | RowErg | View workout | |
06/24/25 | 10x200m/r | 13:21.8 | 3:20.4 | SkiErg | View workout | |
06/23/25 | 500m | 2:19.6 | 2:19.6 | SkiErg | View workout | |
06/22/25 | 1:00:00 | 12,730m | 2:21.3 | RowErg | View workout | |
06/22/25 | 3000m | 8:12.6 | 2:44.2 | BikeErg | View workout | |
06/19/25 | 6000m | 28:37.1 | 2:23.0 | RowErg | View workout | |
06/19/25 | 1900m | 8:25.4 | 2:13.0 | RowErg | View workout |