Kevin T Mcmorrow 10000m row

10,000

Meters

48:04.7

Time

2:24.2

Pace

560

Calories

150

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate21
Stroke Count1041
Drag Factor100

October 09, 2025 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:04.7 10,000 2:24.2 117 701 21 150
9:38.0 2,000 2:24.5 116 699 22 135
9:42.5 4,000 2:25.6 113 690 21 148
9:38.1 6,000 2:24.5 116 699 21 155
9:38.6 8,000 2:24.6 116 697 22 147
9:27.4 10,000 2:21.8 123 722 22 167

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Workout Graph

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