Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:11.0
Time
2:32.7
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 75 |
| Revolution Count | 771 |
| Drag Factor | 47 |
October 07, 2025 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.0 | 4,000 | 2:32.7 | 98 | 637 | 75 |
| 2:09.2 | 800 | 2:41.5 | 83 | 585 | 72 |
| 2:04.1 | 1,600 | 2:35.1 | 94 | 622 | 74 |
| 2:01.3 | 2,400 | 2:31.6 | 100 | 645 | 77 |
| 1:59.8 | 3,200 | 2:29.7 | 104 | 658 | 77 |
| 1:56.7 | 4,000 | 2:25.8 | 113 | 688 | 79 |
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