Kevin T Mcmorrow 10000m row
10,000
Meters
48:28.3
Time
2:25.4
Pace
557
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 103 |
September 22, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.3 | 10,000 | 2:25.4 | 114 | 691 | 21 | 146 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 22 | 138 |
| 9:46.4 | 4,000 | 2:26.6 | 111 | 682 | 21 | 141 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 21 | 145 |
| 9:45.9 | 8,000 | 2:26.4 | 111 | 683 | 21 | 151 |
| 9:32.4 | 10,000 | 2:23.1 | 119 | 711 | 21 | 158 |
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Workout Graph
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