Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/08/23 |
30:00.0 |
7,000m |
2:08.5 |
RowErg |
View workout
|
11/06/23 |
10000m |
18:59.8 |
1:53.9 |
BikeErg |
View workout
|
11/06/23 |
1:07 |
431m |
2:35.4 |
BikeErg |
View workout
|
11/06/23 |
5005m |
21:11.9 |
2:07.0 |
RowErg |
View workout
|
11/06/23 |
1:13 |
229m |
2:40.2 |
RowErg |
View workout
|
11/06/23 |
2:53 |
922m |
3:08.6 |
BikeErg |
View workout
|
11/05/23 |
10:40 |
4,407m |
2:25.2 |
BikeErg |
View workout
|
11/05/23 |
24:36 |
5,429m |
2:15.9 |
RowErg |
View workout
|
11/03/23 |
11:46 |
2,502m |
2:21.1 |
RowErg |
View workout
|
11/01/23 |
4:53 |
1,489m |
3:17.2 |
BikeErg |
View workout
|
11/01/23 |
10000m |
19:43.9 |
1:58.3 |
BikeErg |
View workout
|
11/01/23 |
2:53 |
512m |
2:49.6 |
RowErg |
View workout
|
11/01/23 |
5000m |
19:58.3 |
1:59.8 |
RowErg |
View workout
|
11/01/23 |
2:15 |
509m |
2:13.3 |
RowErg |
View workout
|
10/25/23 |
4:40 |
1,022m |
2:17.2 |
RowErg |
View workout
|
10/24/23 |
4:30.0 |
1,000m |
2:15.0 |
SkiErg |
View workout
|
10/24/23 |
8:00.0 |
4,000m |
2:00.0 |
BikeErg |
View workout
|
10/24/23 |
6:30.0 |
1,500m |
2:10.0 |
RowErg |
View workout
|
10/23/23 |
30:00.0 |
6,720m |
2:13.9 |
RowErg |
View workout
|
10/23/23 |
40:00.0 |
16,400m |
2:26.3 |
BikeErg |
View workout
|
10/18/23 |
10:13 |
5,114m |
1:59.8 |
BikeErg |
View workout
|
10/18/23 |
7:25 |
1,670m |
2:13.3 |
SkiErg |
View workout
|
10/18/23 |
1:45 |
331m |
2:39.8 |
RowErg |
View workout
|
10/16/23 |
11x1:00/1:00r |
1,680m |
3:16.4 |
SkiErg |
View workout
|
10/14/23 |
33:14 |
15,037m |
2:12.6 |
BikeErg |
View workout
|