Jameson Halnon Undefined 13 Reps

80

Work kg-m

0:35.0

Time

45 lb

Set Ave

66 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor32
Average Drive Length11in
Average Drive Time:00.8
Time Under Tension0:10.1

December 13, 2024 12:45:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 66 lb 14 Kg-m 18in :01.2 0
2 58 lb 11 Kg-m 17in :01.1 0
3 57 lb 9 Kg-m 14in :00.9 0
4 54 lb 9 Kg-m 15in :00.9 0
5 43 lb 7 Kg-m 13in :00.8 0
6 47 lb 7 Kg-m 13in :00.9 0
7 34 lb 5 Kg-m 13in :00.9 0
8 44 lb 5 Kg-m 9in :00.7 0
9 48 lb 2 Kg-m 3in :00.2 0
10 37 lb 2 Kg-m 5in :00.4 0
11 39 lb 4 Kg-m 8in :00.7 0
12 29 lb 4 Kg-m 10in :00.9 0
13 30 lb 2 Kg-m 6in :00.5 0

Set History

Date Ave Set Max Rep Work
03/30/25 254 lb 311 lb 668 Kg-m
03/29/25 154 lb 178 lb 398 Kg-m
03/29/25 98 lb 117 lb 243 Kg-m
03/29/25 173 lb 207 lb 428 Kg-m
03/29/25 385 lb 431 lb 919 Kg-m
03/28/25 313 lb 492 lb 932 Kg-m
12/13/24 45 lb 66 lb 80 Kg-m