Jameson Halnon Leg Press 16 Reps
375
Work kg-m
0:31.0
Time
147 lb
Set Ave
206 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 16 |
Drag Factor | 30 |
Average Drive Length | 13in |
---|---|
Average Drive Time | :00.6 |
Time Under Tension | 0:10.1 |
December 13, 2024 11:33:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 155 lb | 25 Kg-m | 14in | :00.7 | 0 |
2 | 149 lb | 23 Kg-m | 13in | :00.6 | 0 |
3 | 144 lb | 22 Kg-m | 13in | :00.6 | 0 |
4 | 151 lb | 23 Kg-m | 13in | :00.6 | 0 |
5 | 145 lb | 24 Kg-m | 14in | :00.7 | 0 |
6 | 143 lb | 25 Kg-m | 15in | :00.7 | 0 |
7 | 143 lb | 22 Kg-m | 13in | :00.6 | 0 |
8 | 133 lb | 22 Kg-m | 14in | :00.7 | 0 |
9 | 148 lb | 24 Kg-m | 14in | :00.7 | 0 |
10 | 148 lb | 23 Kg-m | 13in | :00.6 | 0 |
11 | 149 lb | 21 Kg-m | 12in | :00.6 | 0 |
12 | 142 lb | 23 Kg-m | 14in | :00.7 | 0 |
13 | 206 lb | 38 Kg-m | 16in | :00.7 | 0 |
14 | 161 lb | 26 Kg-m | 14in | :00.6 | 0 |
15 | 169 lb | 29 Kg-m | 15in | :00.7 | 0 |
16 | 69 lb | 5 Kg-m | 6in | :00.3 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
03/28/25 | 154 lb | 172 lb | 335 Kg-m |
12/13/24 | 147 lb | 206 lb | 375 Kg-m |