Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/23 |
4x2000m/2:00r |
37:35.8 |
2:20.9 |
RowErg |
View workout
|
09/29/23 |
24:37 |
5,012m |
2:27.4 |
RowErg |
View workout
|
08/29/23 |
v100m/1:00r...9 |
2,500m |
1:55.6 |
RowErg |
View workout
|
08/22/23 |
7500m |
34:28.8 |
2:17.9 |
RowErg |
View workout
|
08/15/23 |
v2000m/2:00r...5 |
7,777m |
2:15.7 |
RowErg |
View workout
|
08/11/23 |
6x500m/1:00r |
12:38.0 |
2:06.3 |
RowErg |
View workout
|
08/08/23 |
v2000m/2:00r...5 |
7,777m |
2:15.4 |
RowErg |
View workout
|
08/04/23 |
v1000m/1:00r...8 |
7,777m |
2:16.1 |
RowErg |
View workout
|
08/01/23 |
5000m |
23:40.8 |
2:22.0 |
RowErg |
View workout
|
06/27/23 |
4x4:00/1:00r |
3,682m |
2:10.3 |
RowErg |
View workout
|
06/23/23 |
4x4:00/2:00r |
3,727m |
2:08.7 |
RowErg |
View workout
|
06/20/23 |
5x1000m/1:00r |
21:47.3 |
2:10.7 |
RowErg |
View workout
|
06/09/23 |
4x2000m/4:00r |
35:29.9 |
2:13.1 |
RowErg |
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|
06/05/23 |
4x2000m/4:00r |
36:30.0 |
2:16.8 |
RowErg |
View workout
|
06/02/23 |
30:06 |
6,374m |
2:21.6 |
RowErg |
View workout
|
05/30/23 |
30:02 |
6,339m |
2:22.1 |
RowErg |
View workout
|
05/26/23 |
4x1000m/2:00r |
17:56.5 |
2:14.5 |
RowErg |
View workout
|
05/22/23 |
9:50 |
2,018m |
2:26.2 |
RowErg |
View workout
|
04/13/23 |
3x2000m/2:00r |
26:20.9 |
2:11.7 |
RowErg |
View workout
|
04/10/23 |
2x750m/1:00r |
6:29.3 |
2:09.7 |
RowErg |
View workout
|
04/10/23 |
5009m |
22:33.2 |
2:15.0 |
RowErg |
View workout
|
04/06/23 |
6000m |
27:01.5 |
2:15.1 |
RowErg |
View workout
|
04/03/23 |
v700m/1:10r...7 |
2,800m |
1:59.5 |
RowErg |
View workout
|
03/27/23 |
5:03 |
1,012m |
2:30.0 |
RowErg |
View workout
|
03/27/23 |
1000m |
3:51.0 |
1:55.5 |
RowErg |
View workout
|