Mike Pfirrman 6000m row
6,000
Meters
27:01.5
Time
2:15.1
Pace
353
Calories
167
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
April 06, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.5 | 6,000 | 2:15.1 | 142 | 788 | 23 | 167 |
| 5:13.4 | 1,200 | 2:10.5 | 157 | 840 | 25 | 154 |
| 5:21.0 | 2,400 | 2:13.7 | 146 | 803 | 23 | 163 |
| 5:26.5 | 3,600 | 2:16.0 | 139 | 778 | 23 | 168 |
| 5:28.0 | 4,800 | 2:16.6 | 137 | 771 | 23 | 174 |
| 5:32.6 | 6,000 | 2:18.5 | 132 | 752 | 23 | 180 |
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Workout Graph
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