Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/24 |
2x5000m/1:30r |
50:06.4 |
2:30.3 |
RowErg |
View workout
|
03/25/24 |
17:28 |
3,514m |
2:29.1 |
RowErg |
View workout
|
03/25/24 |
20:22 |
4,515m |
2:15.4 |
RowErg |
View workout
|
03/25/24 |
10:45 |
2,006m |
2:40.8 |
RowErg |
View workout
|
03/22/24 |
19:37 |
4,006m |
2:26.9 |
RowErg |
View workout
|
03/22/24 |
12x500m/1:00r |
25:17.5 |
2:06.4 |
RowErg |
View workout
|
03/21/24 |
2x5000m/1:30r |
49:10.6 |
2:27.5 |
RowErg |
View workout
|
03/20/24 |
4000m |
19:36.7 |
2:27.0 |
RowErg |
View workout
|
03/20/24 |
24:17 |
5,010m |
2:25.4 |
RowErg |
View workout
|
03/20/24 |
4:50 |
1,011m |
2:23.7 |
RowErg |
View workout
|
03/19/24 |
2x5000m/1:15r |
49:43.5 |
2:29.1 |
RowErg |
View workout
|
03/18/24 |
15:22 |
3,008m |
2:33.4 |
RowErg |
View workout
|
03/18/24 |
2000m |
8:15.8 |
2:03.9 |
RowErg |
View workout
|
03/18/24 |
v5000m/2:00r...1 |
5,000m |
2:45.0 |
RowErg |
View workout
|
03/14/24 |
2x5000m/1:30r |
50:22.0 |
2:31.1 |
RowErg |
View workout
|
03/13/24 |
2x5000m/1:15r |
50:07.8 |
2:30.3 |
RowErg |
View workout
|
03/12/24 |
4x2500m/1:00r |
45:13.3 |
2:15.6 |
RowErg |
View workout
|
03/11/24 |
2x5000m/1:00r |
48:33.8 |
2:25.6 |
RowErg |
View workout
|
03/08/24 |
2x5000m/1:30r |
51:12.1 |
2:33.6 |
RowErg |
View workout
|
03/07/24 |
v6000m/2:00r...3 |
10,000m |
2:34.2 |
RowErg |
View workout
|
03/06/24 |
2x5000m/1:00r |
51:30.0 |
2:34.5 |
RowErg |
View workout
|
03/05/24 |
2x5000m/1:30r |
50:31.0 |
2:31.5 |
RowErg |
View workout
|
03/04/24 |
4x2500m/1:30r |
44:58.8 |
2:14.9 |
RowErg |
View workout
|
03/01/24 |
2x5000m/1:30r |
51:12.3 |
2:33.6 |
RowErg |
View workout
|
02/29/24 |
18:04 |
3,510m |
2:34.5 |
RowErg |
View workout
|