Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/22 |
8x500m/1:00r |
15:48.0 |
1:58.5 |
RowErg |
View workout
|
07/14/22 |
30:00 |
6,304m |
2:22.7 |
RowErg |
View workout
|
07/13/22 |
30:00 |
6,127m |
2:26.8 |
RowErg |
View workout
|
07/12/22 |
5000m |
21:34.5 |
2:09.4 |
RowErg |
View workout
|
07/11/22 |
30:00 |
6,288m |
2:23.1 |
RowErg |
View workout
|
07/10/22 |
30:00 |
6,216m |
2:24.7 |
RowErg |
View workout
|
07/08/22 |
4x2000m/3:00r |
34:53.0 |
2:10.8 |
RowErg |
View workout
|
07/06/22 |
30:00 |
6,311m |
2:22.6 |
RowErg |
View workout
|
07/05/22 |
10x199m/1:00r |
7:00.0 |
1:45.5 |
RowErg |
View workout
|
07/01/22 |
5x199m/1:00r |
3:26.2 |
1:43.6 |
RowErg |
View workout
|
06/30/22 |
30:00 |
6,237m |
2:24.3 |
RowErg |
View workout
|
06/29/22 |
30:00 |
6,270m |
2:23.5 |
RowErg |
View workout
|
06/28/22 |
5000m |
21:42.4 |
2:10.2 |
RowErg |
View workout
|
06/27/22 |
30:00 |
6,273m |
2:23.4 |
RowErg |
View workout
|
06/26/22 |
1x6500m/1:00r |
32:03.9 |
2:27.9 |
RowErg |
View workout
|
06/22/22 |
30:00 |
6,222m |
2:24.6 |
RowErg |
View workout
|
06/21/22 |
4x2000m/4:00r |
34:08.5 |
2:08.0 |
RowErg |
View workout
|
06/20/22 |
30:00 |
6,284m |
2:23.2 |
RowErg |
View workout
|
06/16/22 |
30:00 |
6,294m |
2:22.9 |
RowErg |
View workout
|
06/15/22 |
30:00 |
6,301m |
2:22.8 |
RowErg |
View workout
|
06/14/22 |
5000m |
21:46.8 |
2:10.6 |
RowErg |
View workout
|
06/13/22 |
30:00 |
6,213m |
2:24.8 |
RowErg |
View workout
|
06/12/22 |
30:00 |
6,274m |
2:23.4 |
RowErg |
View workout
|
06/06/22 |
30:00 |
6,245m |
2:24.1 |
RowErg |
View workout
|
06/03/22 |
4x2000m/4:00r |
34:30.4 |
2:09.4 |
RowErg |
View workout
|