Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/22 |
2x2000m/3:00r |
19:21.1 |
2:25.1 |
RowErg |
View workout
|
11/28/22 |
4:59 |
1,006m |
2:28.7 |
RowErg |
View workout
|
11/28/22 |
500m |
1:45.3 |
1:45.3 |
RowErg |
View workout
|
11/28/22 |
5:10 |
1,009m |
2:33.9 |
RowErg |
View workout
|
11/25/22 |
3:09 |
609m |
2:35.5 |
RowErg |
View workout
|
11/25/22 |
v2000m/2:00r...4 |
5,000m |
2:16.1 |
RowErg |
View workout
|
11/21/22 |
2:27 |
510m |
2:24.4 |
RowErg |
View workout
|
11/21/22 |
v2000m/2:00r...2 |
2,876m |
2:26.7 |
RowErg |
View workout
|
11/18/22 |
20:00 |
3,828m |
2:36.7 |
RowErg |
View workout
|
11/18/22 |
10:06 |
2,132m |
2:22.1 |
RowErg |
View workout
|
08/28/22 |
20:02 |
4,085m |
2:27.1 |
RowErg |
View workout
|
08/25/22 |
4x2000m/1:00r |
35:04.5 |
2:11.5 |
RowErg |
View workout
|
08/24/22 |
30:00 |
6,051m |
2:28.7 |
RowErg |
View workout
|
08/22/22 |
30:00 |
6,077m |
2:28.0 |
RowErg |
View workout
|
08/17/22 |
30:00 |
6,315m |
2:22.5 |
RowErg |
View workout
|
08/07/22 |
1x5000m/1:30r |
24:09.0 |
2:24.9 |
RowErg |
View workout
|
08/04/22 |
7016m |
33:53.3 |
2:24.9 |
RowErg |
View workout
|
08/03/22 |
4000m |
18:55.3 |
2:21.9 |
RowErg |
View workout
|
08/02/22 |
3x888m/1:30r |
10:41.1 |
2:00.3 |
RowErg |
View workout
|
07/27/22 |
30:00 |
6,411m |
2:20.3 |
RowErg |
View workout
|
07/26/22 |
8x500m/1:00r |
15:44.2 |
1:58.0 |
RowErg |
View workout
|
07/25/22 |
1x6000m/1:00r |
27:52.1 |
2:19.3 |
RowErg |
View workout
|
07/24/22 |
1x6500m/1:00r |
30:58.3 |
2:22.9 |
RowErg |
View workout
|
07/17/22 |
1x6000m/3:00r |
28:52.2 |
2:24.3 |
RowErg |
View workout
|
07/17/22 |
1x6000m/3:00r |
28:52.2 |
2:24.3 |
RowErg |
View workout
|