Mike Pfirrman 3x888m/1:30r row
2,664
Meters
10:41.1
Time
2:00.3
Pace
176
Calories
165
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,702 |
| Overall Time | 15:11.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 109 |
August 02, 2022 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.1 | 2,664 | 2:00.3 | 201 | 991 | 28 | 165 |
| 3:29.5 | 888 | 1:57.9 | 213 | 1033 | 29 | 160 |
| 3:32.7 | 888 | 1:59.7 | 204 | 1001 | 28 | 166 |
| 3:38.9 | 888 | 2:03.2 | 187 | 943 | 28 | 170 |
| r38 |
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Workout Graph
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