Nancy Ol
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/25 |
v4000m/2:00r...4 |
10,000m |
2:28.9 |
RowErg |
View workout
|
08/13/25 |
5000m |
25:13.8 |
2:31.3 |
RowErg |
View workout
|
08/13/25 |
313m |
1:40.6 |
2:40.7 |
RowErg |
View workout
|
08/07/25 |
1x5000m/2:00r |
24:59.9 |
2:29.9 |
RowErg |
View workout
|
07/24/25 |
10000m |
49:54.2 |
2:29.7 |
RowErg |
View workout
|
01/21/25 |
20:00 |
4,125m |
2:25.4 |
RowErg |
View workout
|
12/29/24 |
30:00 |
6,267m |
2:23.6 |
RowErg |
View workout
|
09/10/23 |
v1:00/1:00r...12 |
2,857m |
2:06.0 |
RowErg |
View workout
|
09/09/23 |
v500m/2:00r...5 |
3,500m |
2:15.9 |
RowErg |
View workout
|
09/09/23 |
1:54 |
327m |
2:55.2 |
RowErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
3,696m |
2:09.8 |
RowErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
2:21.6 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
1,807m |
2:12.8 |
RowErg |
View workout
|
08/07/23 |
15:00 |
3,158m |
2:22.4 |
RowErg |
View workout
|
08/07/23 |
v10c/0:30r...12 |
1,887m |
2:06.8 |
RowErg |
View workout
|
07/21/23 |
v4:00/2:00r...5 |
4,065m |
2:27.6 |
RowErg |
View workout
|
11/20/22 |
v4000m/1:00r...2 |
5,004m |
2:27.6 |
RowErg |
View workout
|
10/30/22 |
30:00 |
6,038m |
2:29.0 |
RowErg |
View workout
|
10/30/22 |
0:21 |
57m |
3:06.8 |
RowErg |
View workout
|
10/20/22 |
v2000m/3:00r...4 |
5,000m |
2:23.0 |
RowErg |
View workout
|
10/09/22 |
v20c/2:00r...5 |
4,974m |
2:14.5 |
RowErg |
View workout
|
10/09/22 |
20:00 |
4,033m |
2:28.7 |
RowErg |
View workout
|
10/06/22 |
v4000m/1:00r...4 |
10,000m |
2:24.6 |
RowErg |
View workout
|
10/03/22 |
10000m |
49:01.4 |
2:27.0 |
RowErg |
View workout
|
09/25/22 |
10:00 |
2,165m |
2:18.5 |
RowErg |
View workout
|