Nancy Ol 313m row
313
Meters
1:40.6
Time
2:40.7
Pace
16
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 85 |
August 13, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 313 | 2:40.7 | 84 | 590 | 18 |
| 1:40.7 | 313 | 2:40.8 | 84 | 589 | 18 |
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Workout Graph
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